A Hands-on Approach to Healing & Performance
Whitby, ON, CANADA
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WELCOME TO OLY OSTEO & WELLNESS
Welcome to Olympian Osteopathy and Wellness (OLY Osteo & Wellness)
Personalized osteopathic care designed to help you move better, feel stronger, and live with less pain. We provide evidence-informed, hands-on treatment for chronic pain, sports injuries, pregnancy, postpartum recovery, TMJ dysfunction, headaches, and movement restrictions — helping you return to the activities you love.
Welcome! I am Kateryna Derun.
Registered Manual Osteopath, Olympic Champion YOG, Olympian and founder of
OLY Osteo & Wellness
The name OLY comes from my official OLY post-nominal title, awarded to Olympians. As an Olympian, I wanted my clinic's name to reflect my journey, dedication, and commitment to excellence while creating something unique, meaningful, and memorable.
Conditions
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Headaches
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Herniated discs
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Joint pain
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Leg pain
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Neck pain
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TMJ
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Myofascial pain syndrome (MPS)
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Ankle pain
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Arthritis
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Back pain
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Concussions
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Postpartum osteopathy
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Pre-natal osteopathy
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Osteoporosis
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Plantar fasciitis
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Posture issues
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Sciatica
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Scoliosis
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Foot pain
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Shoulder pain
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Sports injuries
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Walking issues
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Wrist pain
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Trigger points
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SERVICES
See the Results
Osteopathy
Osteopathy views the body as one unit working together and takes all the moving parts into consideration during assessment and treatment. Pain-free manual treatment, physical manipulation of the body's muscle tissue and bones. Restore & align your body health.
Cupping
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
Therapeutic exercises and personal training
Exercise involves movement prescribed to correct impairments, restore muscular and skeletal function and/or maintain a state of well-being
Hot Stone Massage
A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
Massage therapists may hold heated stones as they massage your body using Swedish massage techniques.
The stones may be placed: along your spine, on your stomach, on your chest, on your face ,on your palms, on your feet and toes
Taping
Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. The American Physical Therapy Association reports that kinesiology taping is most effective when it’s used in conjunction with other treatments like manual therapy
Soft tissue therapy
Soft tissue massage is a type of osteopathic manipulation that uses different techniques to mobilize the body's soft tissues. The techniques are applied to tendons, ligaments, muscles, fascia, and connective tissue around joints
Instrument-assisted soft tissue mobilization (IASTM)
IASTM works like a standard massage, but specialized instruments are used in place of a physical therapist's hands. These instruments allow more direct treatment of the soft tissues involved with movement.
Prenatal & Postpartum Osteopathy
Osteo for pregnancy - helps dissipate the pain and discomfort of postural changes that occur in the second and third trimesters with the increasing weight of your developing child. Hormonal changes affect the ligaments of your whole body and can make it more susceptible to strain.
Osteopathy can help restore balance from the stresses that occurred during pregnancy and labour. This can ease the discomfort and pain a mama may be feeling and help speed up recovery by improving blood and lymphatic flow, optimizing the self-healing mechanisms of the body
ACCURATE AND HONEST
Truly Top-Notch
As a competitive athlete, I have had my share of injuries, which led me to explore how the body works and how to keep it healthy and moving correctly. This passion has driven me to become an expert in osteopathy manual treatments and rehabilitation. I use a combination of hands-on techniques, such as soft tissue and joint mobilization, along with advanced rehabilitation methods, guaranteeing my clients an effective treatment every time. My mission is to provide my patients with the tools and support to achieve their optimal health and wellbeing.
OFFICE HOURS
Here When You Need Us
Currently, our services are available by appointment only.
Contact Us
Hours may vary.
Saturday
Mon - Fri
please contact
โSunday
off