🔎 What is TMJ and Why You Shouldn’t Ignore It

🔎 What is TMJ and Why You Shouldn’t Ignore It

TMJ (Temporomandibular Joint Dysfunction) affects the joint that connects your jaw to your skull. It can be caused by stress, teeth grinding, poor posture, or trauma.

Common symptoms include:

Jaw pain or stiffness

Clicking or popping sounds

Difficulty chewing

Headaches and migraines

Ear pain or fullness

Neck and shoulder tension

If left untreated, TMJ can lead to chronic pain, limited jaw movement, sleep disturbances, and even changes in your bite and facial alignment.

Osteopathy can help by releasing tension in the jaw, neck, and head—restoring balance and function naturally.

👐 Early care = better long-term results.

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