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🔎 What is TMJ and Why You Shouldn’t Ignore It


🔎 What is TMJ and Why You Shouldn’t Ignore It


TMJ (Temporomandibular Joint Dysfunction) affects the joint that connects your jaw to your skull. It can be caused by stress, teeth grinding, poor posture, or trauma.


Common symptoms include:


Jaw pain or stiffness


Clicking or popping sounds


Difficulty chewing


Headaches and migraines


Ear pain or fullness


Neck and shoulder tension


If left untreated, TMJ can lead to chronic pain, limited jaw movement, sleep disturbances, and even changes in your bite and facial alignment.


Osteopathy can help by releasing tension in the jaw, neck, and head—restoring balance and function naturally.


👐 Early care = better long-term results.



 
 
 

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